What is Hypnobirthing and is it for me?
November 28, 2022
Victoria from Your Hypnobirth Your Way tells us what hypnobirthing is and how her course can help you. So this is the question everybody asks in one way or another and it’s normally followed by, “are you going to hypnotize me?” The short answer is: No I will not hypnotize you, but you will have the ability to control your breathing, and listen to your body, whilst knowing what is to come. And you will have the power to control external factors to lead to a birth that you want.
Our hypnobirthing course teaches the birthing mother and her supporting birth partner if she chooses to have one, the full birth process, and what to expect shortly after. Our sessions focus on knowledge and the power of making informed decisions. We really focus on what you want and expect from birth and put to bed any fears or myths that may be creeping into your mind.
The techniques you will learn on our hypnobirthing course aren’t just for birth, they will set you up with powerful tools for those early days, toddler days, and everyday life moments.
When I sit down with a couple, either in a group session or on a 1:1 basis, they come away not only with knowledge but also having enjoyed a powerful experience. Our course forms a massive part of your pregnancy journey and can make an impact from 12 weeks up until just weeks before birth!
Taking the time out as a couple each week to sit and plan for the birth of your baby can be such an amazing experience, coupled with the homework (practice exercises) you take away to do each week, can really help you bond with your baby with the option to really involve your birth partner.
Hypnobirthing is for every birth and in every birthing location. It’s for first births and subsequent ones!
I was first told about hypnobirthing when I had a 7-week-old baby and I wish I had heard about it sooner. Since learning about Hypnobirthing, it is now something I want to share with everyone! Find out more about Victoria’s courses here – https://www.instagram.com/yourhypnobirthyourway