Wellbeing

Mindset Change

Mike from Mike Charlie Coaching talks about Mindset. What it is, if there a right one and can it be changed?

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Matrescence

Matrescence – The word all Mothers need to know

Matrescence…I’d never heard of it before and It has literally transformed my life. It’s a word that every woman needs to know about and this is why…

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Effective time management

Effective Time Management

There are some proven strategies out there to help us deal with the myriad demands on our time; to help us prioritise effectively and spend time and effort on the right things.

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